An Apple ,Lime and Ginger Drink

Serves 1
1 apple- removes the skin and cut into pieces
One small piece of ginger finely chopped
Juice of 1/2 lime
Juice of 1/2 lemon
A handful of grapes
Sparkling Water and ice.
Method.
In a juicer or a food processor combine the apple and ginger.
Add the lime, lemon and the grapes and combine again.
Serve with ice and sparkling water.
Will keep in the fridge for a day or so.

A Healthy Warm Drink
Skin of a quarter of an orange grated
Zest and juice of a quarter orange
Skin of half a lemon grated
Zest and juice of half a lemon
Small piece of ginger finely chopped.
1 teaspoon of clear honey ( add more if you require a sweeter drink)
Place the ingredients in a small teapot or in a small muslin bag and add the boiling water.
Let the tea infuse for 5 mins or so.
Add a handful of fresh mint and the zest of 1/2 lemon to serve.